Weight Loss: 2 pounds
Breakfast: Bowl of fresh fruit consisting of pineapple, blueberries, strawberries, kiwi, raspberries, bananas; coffee with fat free creamer.
Lunch: Salad of lettuce, carrots, purple cabbage, orange bell pepper, cucumber, sunflower seeds, chicken breast, olive oil and red wine vinegar
Snacks: Apple, orange, sunflower seeds
Dinner: Fish (Mahi fillet), steamed broccoli, black beans
Water Intake: 2/3 gallon
Exercise: none
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